Before the consultation, you will be provided with a health and nutrition questionnaire to fill in. Once completed and returned to me I will make an initial assessment and investigate your specific conditions or concerns which you highlight. An initial consultation typically lasts 90 minutes, and in this time we will discuss any current health concerns, symptoms, family and medical history, diet and lifestyle, and current medication/supplements usage. Your individual needs will be analysed and using evidence based nutritional science and my understanding of your situation, a safe and effective nutrition and lifestyle programme will be prepared for you. If you are unsure how nutritional therapy can help you or you have any queries, please feel free to contact me to have a free discovery phone call.
Follow up consultations tend to take place after four weeks in order to monitor progress and make any necessary adjustments. These typically last 60 minutes. Further follow-ups may be required depending on each individual situation.
Functional Testing is available, please contact us for further details.