Open day

On 21st May 2026 we are hosting an Open House from 7-9pm where you are invited to visit us and discuss anything you may wish from the nature of what we do, to discussing a particular problem that you may have. There will be Osteopaths and Cranial/Paediatric Osteopaths, a Podiatrist, a Nutritionist, our Myofacial worker and a couple of Psychotherapists. There will be some healthy drinks and bites to eat.

Running simultaneously with this, Stephen May, the Director of the Institute for Story-Guided Therapy, will be running a workshp at the village hall, from 7-8pm, after which you would be welcome to join us in the practice.

21st May 7-9pm – Meet the Practitioners at PONHC, 118 High street, Prestwood, HP16 9HD – No need to book, just turn up!

21st May 7-8pm – ‘You Are Your Story, Why We Think, Feel and React the Way We Do (and how to change it)’ – A Free One-Hour Workshop at the Village hall Prestwood (Small Hall). 1 Wycombe Road, HP16 0NZ. https://prestwoodvillagehall.org.uk/ Places are limited, so it is best to reserve your place by contacting [email protected] and leaving your name. If there is any places left on the night, they will be offered to those who turn up first.

Please see below for further details of Stephen’s workshop.

 

You Are Your Story, Why We Think, Feel and React the Way We Do (and how to change it)A Free One-Hour Workshop exploring the links between thought patterns, stress, and physical wellbeing.

We’re pleased to offer a free one-hour workshop with Stephen May, the Director of the Institute for Story-Guided Therapy. He is a highly experienced therapist and educator who works with individuals, couples, and organisations on understanding how thoughts, emotions, and behaviour patterns are formed — and how they can change.

This session is designed to be practical, reflective, and gently interactive. Rather than focusing on “fixing” problems, it explores a simple but powerful idea:

Much of how we experience stress, relationships, and even physical tension is shaped by the internal “stories” we carry — often outside of our awareness.

During the session, you will:

    • Explore what you already know about living well (often more than you realise)
    • Take part in a short paired exercise that reveals your underlying values
    • Learn a simple way to notice and interrupt unhelpful thinking patterns
    • Try a brief guided writing exercise that brings clarity to what truly matters

 

There is no pressure to speak or share beyond what feels comfortable. The aim is that you leave with:

    • A clearer understanding of your own patterns
    • A practical tool you can use immediately
    • A sense of direction about what matters most to you

 

This workshop is suitable for anyone interested in:

    • Managing stress or overthinking
    • Improving relationships
    • Gaining clarity about direction and priorities
    • Supporting their overall wellbeing alongside physical health treatment